Learn how modern iPhone app blockers work, the difference between soft limits and zero-bypass shields, and how to configure strict discipline.
App blocking is a system-level mechanism that prevents opening selected distracting applications during scheduled hours or active focus sessions. On iOS 17+, it utilizes Apple's native Managed Settings framework.
To block apps on iPhone effectively, you can either configure native Screen Time limits or use a specialized digital discipline app like Breakr that eliminates the easy 'Ignore Limit' bypass.
Breakr is designed to put structure between you and mindless phone use.